QUICK SUMMARY:

Forget "fad" diets that come and go and *never* fit your actual lifestyle.  Now, you can use over a decade of peer-reviewed research about intermittent and alternate day fasting to create your own perfect diet that lets you eat what YOU want for healthy fat loss.

This article shows you how.​

If you're tired of dealing with 1001 restrictions on what you "can" or "should" eat, then you're going to love the research presented in this blog article.

Why will you "love" it?  3 reasons.

1)  Everything presented here... ALL of it... is actual science that is decades old and based on *hundreds* of participants.  We even included the references.

2)  BOTH types of *very effective* nutrition research proved that you can eat whatever you want and lose weight.  In other words, ZERO restrictions were placed on the type of food eaten in each of the studies.

3)  Finally, we have a test group *and* customers who have proven it works, with some losing over 50 pounds on the Work Week Diet.​

Work Week Diet Amazing Food

After the research, we're also going to show you EXACTLY how to use it to create your own diet.  For free.  

Yes, free... even though we actually sell another variation of the research called the "Work Week Diet".

Intelligent Question:  If you're saying *scientific research* says I can eat whatever I want, why in the world have I not heard about this?!

That’s exactly the question I asked. So, I did more research. This is what I found out.

1

The weight loss industry, supplement companies, fitness and nutrition industries ALL want ONE thing: for you to believe that only THEIR product/food/supplement/workout will help you lose weight... and to get *their* product, you’ll have to pay them top dollar.

Think about it: They NEVER want you to know that you can lose weight doing a VERY simple and powerful combination of “alternate day fasting” and “intermittent fasting” that actually helps you SAVE money each week, do it on YOUR schedule, and eat YOUR favorite foods throughout the entire week.

(This is what our test group and customers have been doing with the Work Week Diet for the last 8 months.)

2

So that you’ll keep believing that you can ONLY do it their way, they spend BILLIONS of dollars on marketing each year.

(By the way, that is not an exaggeration. $13 billion was spent for marketing by the restaurant, food, and candy industry in 2013 to get you to buy MORE food and THEIR stuff. The scary part is that doesn’t include the supplement industry or the fitness industry!)

So, here is a short, simple answer: You haven’t heard about this research because they spend $13 billion each year to make sure you don’t.

They spend $13 billion to get you to believe that you can ONLY lose weight by eating their “healthy” assortment of products every 3 hours, every single day.

Ultimately, here is the moral of the story: eating whatever YOU want sounds too good to be true because they’ve spent billions getting you to believe you need to eat MORE “healthy” food in order to lose weight, despite the fact that almost 10 years of research says that the entire concept of “more healthy food to lose weight” might be an outright lie... 

Or at the very least, they spent $13 billion and made one heck of an overlooked "mistake" as they conveniently made sure you looked the other direction.

(We’re sorry to be so candid, but that’s what you’re fighting against.)

So, Just Remember THIS about Intermittent and Alternate Day Fasting...​

1)  Everything presented here... ALL of it... is actual science that is decades old and based on *hundreds* of participants.  We even included the references in each section below.

2)  BOTH types of *very effective* nutrition research proved that you can eat whatever you want and lose weight.  Yes, that includes pizza and tacos.  And brownies.

below, we're also going to show you EXACTLY how to use this blog article to create your own diet.  For free.  

A QUICK NOTE before we get "hate" in the Inbox!

People are understandably going to go nuts about ALL of this, so let's be clear...

  • There is NOTHING wrong with healthy food.
  • You can ABSOLUTELY lose weight with healthy food.
  • We're just giving you research that proves you don't have to, unless you WANT to make the crazy amount of massive lifestyle changes they are spending $13 billion to get you to believe you need to make.

Nachos or celery?  Pizza or kale?  We have people who have lost 50 60 pounds using the *exact* same research we are giving you, so all we're saying is it's your choice.

Let's carry on and continue.  🙂

Kris-Jeremy-WorkWeekDiet

Just FYI - There is a LOT of content below... so we broke it up for you.

   Click on Each Section Below to Access ALL of the Research!   

To help you understand all of the research even more clearly, make sure you understand each section before you move on.

#1 - Two Types of Fasting + How YOU Burn Fat!

#2 -  Additional Research Specific to Intermittent Fasting on Fat Loss

#3 - Effects of Alternate Day Fasting on Fat Loss

#4 - Research on BLOOD PRESSURE Benefits of Intermittent and Alternate Day Fasting 

#5 - Cholesterol, Triglycerides, and Final Thoughts... 

Here is how to use this blog article to create your free diet!

Work Week Diet Amazing Food

Just click the button below to learn how to take ALL of the research surrounding intermittent fasting and alternate day fasting and put it into one, single program that lets you lose weight eating what YOU want to eat!